Embracing Serenity, Humanifying Ourselves: The Happiness Express – A Journey into the Art of Living.

Happiness Express Programme on the “Art of Living” by Shri Neeraj Gera , took place at our school on 08.02.24.
The session was an enlightening journey into understanding the principles of leading a balanced and fulfilling life.Shri Neeraj Gera led insightful discussions on various aspects of life, including mindfulness, stress management, gender sensitivity and the importance of positivity.The session was interactive, allowing students to actively participate, ask questions, and share their thoughts and experiences.

Shri Neeraj Gera shared inspiring stories and anecdotes that resonated with students and encouraged them to cultivate a positive outlook towards life.
They expressed gratitude for the opportunity to learn practical techniques like meditation and breathing exercises for enhancing their happiness and well-being.

Overall, the session was a resounding success, leaving a lasting impact on all who attended.